Yoga With Ivana news;

Holistically Whole Yoga

Mondays

6PM - 7.15PM

Yoga Tree, 50 All Saints Green, Norwich NR1 3NB

Single session for £10 or get a discounted price of £54 for 6 classes (it must be used within 8 weeks)

Practices that draw from the synergy of Yoga, Tantra and Ayurveda to assist your journey of deep restoration, wholeness and interconnectedness. Step into your most authentic Self and be in the flow of Life.

More;

www.yogawithivana.co.uk/booking-calendar/holistically-whole-yoga-the-yoga-tree
www.yogawithivana.co.uk/classes

Sublime Teachings Of Tantra - Path of Fire & Light

Happy Om Yoga Studio, Norwich

Saturday 10th May

9AM - 11.30AM

£27.

Join me in this extended practice that blends the rich tapestry of Tantric Hatha Yoga, Kriya Meditation, Mantra, and Yoga philosophy. This offering invites you to delve into Tantra's profound power and sublime teachings.

Through intentional, centring asanas and the power of mantra, we will connect with and nurture our life force. Pranayama and the resonant sound of the harmonium will seamlessly merge with the reverberating pulse of the universe. The session will close with a Tantric meditation technique that draws you into quietude and heightened awareness, igniting the sacred fire within to recognise and abide in your true essence.

With reverence and compassion, I share these mystical, traditional, soul-centred practices that I have received and been initiated into. They are part of my Sadhana (daily spiritual practice) for more than a decade and allow me to live from a centred and conscious place.

Together, we co-create a safe and nurturing space, allowing you to access clarity, inspiration, and your innate capacity for healing, transformation, and self-recognition.

Explore and discover:

Techniques that may shift your self-perception

Increased self-awareness

How to integrate these teachings to enrich your spiritual practice and evolve as a human being

We will demystify some of the concepts of these traditional teachings and make them 'digestible and accessible'

This offering is not about learning another technique or absorbing another concept; it is about YOUR direct experience of the 'unknown' and cultivating trust — shraddha — through it, in the unfolding process of Life.

More - www.yogawithivana.co.uk/classes

5 Rhythms Ecstatic Dance classes

Coddenham Centre, Mary Day Close, Coddenham, Ipswich IP6 9SR.

Dates for 2025:

May 11th
June 8th
July 6th
August No Class – stay tuned for details of our summer camp!
September 7th
October 19th
November 9th
December 14th

Higher income £25
Standard fee £20
Lower income £15
Universal Credit £10.
Special introductory offer – first class £10

More - https://opentolife.co.uk/portfolio-item/coddenham-5-rhythms/

Yoni Steaming Training Course (women)

Coastal Health and Wellbeing, Wells-next-the-Sea, Norfolk

June 2025 (date to be confirmed)

9:30am – 5pm (both days)

Yoni steaming is vaginal steaming, also know as v steaming. This globally successful and popular holistic treatment was considered a folk medicine. It’s practiced in many parts of the world, where the tradition has not been lost or “educated away.” It helps to cleanse the vagina and uterus, regulate menstruation, and ease period cramps and bloating. Physically it is nurturing and healing to the female body and can offer support for fertility. The gentle warmth relaxes us and promotes circulation. Our womb space holds emotions and memories, sorrows and joys. Steam allows these to surface on a spiritual level, as we make this deep connection with our womb, the source of wisdom and creativity. We connect with the deep feminine and all the treasure that that brings.

More - https://yonisteam.co.uk/yoni-steam-practitioner-course/

Tantra Speed Date®

Saturday June 14

5:30pm - 8:30pm

Cambridge

Female Attendee (Early Bird - Limited) £41.83
Male Attendee (Early Bird - Limited) £41.83
Female Attendee (General Admission) £50.99
Male Attendee (General Admission) £50.99
Female Attendee (Last Minute) £83.05
Male Attendee (Last Minute) £83.05
Door Tickets (cash only) £140

Meet singles and ignite sparks with fun, chemistry games!

More - www.eventbrite.com/e/tantra-speed-date-cambridge-debut-meet-singles-speed-dating-tickets-1321534789129